Resources & Links

A carefully curated list of our favorites

Resources & Links

BOOKS

Parallax Press is a nonprofit publisher founded by Zen Master Thich Nhat Hanh. And it is the publisher of Chamin Ajjan’s first book Seeking Soulmate: Ditch the Dating Game and Find Real Connection.  They have a beautiful catalog of books and media focused on the art of mindful living. And their mission to help transform suffering and injustice is one close to this group practice’s heart. To view their collection go to parallax.org.

The following is a list of books that have been meaningful and influential to our therapists:

  • Full Catastophe Living by Jon Kabat-Zinn
  • The Mindful Way Through Depression by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
  • The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve by Rheeda Walker
  • Maybe You Should Talk to Someone by Lori Gottlieb
  • Loving What Is: Four Questions That Can Change Your Life by Byron Katie
  • Mating in Captivity: Reconciling The Erotic + The Domestic  by Esther Perel
  • Life Without Ed by Jenni Schaefer
  • Reinventing Your Life by Jeffrey E. Young and Janet S. Klosko
  • Yoga for Anxiety by Mary NurrieStearns and Rick NurrieStearns
  • Buddha’s Brain by Rick Hanson
  • Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks
  • The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse by Wendy Maltz
  • My Body is Not an Apology by Sonya Renee Taylor
  • The Courage to Heal: A Guide for Women Survivors of Childhood Sexual Abuse by Ellen Bass and Laura Davis
  • Hold Me Tight by Sue Johnson
  • Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
  • Come As You Are by Emily Nagowski
  • Kitchen Table Wisdom: Stories That Heal by Rachel Naomi Remen
  • Hardwiring Happiness by Rick Hanson
  • The Four Agreements by Don Miguel Ruiz
  • Wherever You Go, There You Are by Jon Kabat-Zinn
  • Seeking Soulmate: Ditch The Dating Game and Find Real Connection by Chamin Ajjan
 
 

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Chamin Ajjan Psychotherapy is proud to be the Brooklyn, NY regional clinic with The National Social Anxiety Center (NSAC). NSAC was established with the intent of making the highest quality, evidence-based psychotherapy services to treat social anxiety available to those in need. We aim to do this through research, collaboration, dissemination to clinicians and educating the public. Visit NSAC here  for more information.

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