Introducing the CLAN Method
In my years of clinical practice, I have seen that no matter why someone starts therapy, it usually comes down to love and connection. However, for certain […]
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Tune In Before You BurnOut
My husband and I have had the same knife set for 24 years. Over time, the chef’s knife I used every time I cooked became dull, frustrating,
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Navigating the Changing Dynamic Between Employees and Employers
Over the past year or so, I have become increasingly aware of a shifting dynamic between employees and employers. Some attribute it to generational differences, others to
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Well-Being Is Contagious
As supervisors, managers, directors, CEOs and others in leadership roles, we are in a unique position to influence the well-being of our employees. The way we balance
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All About Lube
If there is just one tip from a Sex Therapist that is sure to take your sex life to the next level, it is USE LUBE! Personal
Manifest The Life You Want
The word manifesting, like the words “literally” or “gaslighting”, is often thrown around without people knowing what it really means. If you have been on social media
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Grow With Us
Plants are not just a beautiful metaphor for personal growth. They are a wonderful way to incorporate mindfulness into your daily routine, practice self-care, aid in your
Things We Learn From Our Clients: Essential Oils
We get as much from our sessions with our clients as they do from us. So we thought we would share some useful tips we have gathered
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Wellness During Social Unrest
Written by The Chamin Ajjan Psychotherapy Team The Domestic Terrorist Attacks that took place at our nation’s Capitol Building on January 6, 2021 were not just a
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To Journal or Not To Journal
Fewer things make my clients stare at me with a look of reluctance and skepticism as do my suggestions to journal. Some people swear by it, but
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