Well-Being Is Contagious
As supervisors, managers, directors, CEOs and others in leadership roles, we are in a unique position to influence the well-being of our employees. The way we balance …
All About Lube
If there is just one tip from a Sex Therapist that is sure to take your sex life to the next level, it is USE LUBE! Personal …
Manifest The Life You Want
The word manifesting, like the words “literally” or “gaslighting”, is often thrown around without people knowing what it really means. If you have been on social media …
Grow With Us
Plants are not just a beautiful metaphor for personal growth. They are a wonderful way to incorporate mindfulness into your daily routine, practice self-care, aid in your …
Things We Learn From Our Clients: Essential Oils
We get as much from our sessions with our clients as they do from us. So we thought we would share some useful tips we have gathered …
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Wellness During Social Unrest
Written by The Chamin Ajjan Psychotherapy Team The Domestic Terrorist Attacks that took place at our nation’s Capitol Building on January 6, 2021 were not just a …
To Journal or Not To Journal
Fewer things make my clients stare at me with a look of reluctance and skepticism as do my suggestions to journal. Some people swear by it, but …
Sensual Mindfulness With Bubbles
Bubbles and sex may seem to have very little in common on the surface but when you take time to think about it, they pair quite nicely …
Retail Therapy: SHE DARES
Human beings are social beings. In fact, it is our use of communication and our creation of social structures that makes us different from other animals. But what happens when the only being you are…
Ready For A Vacation?
As a child, I used to love going to my father’s house for what felt like a mini vacation or packing up the Bronco II with my …
