Manifest The Life You Want
The word manifesting, like the words “literally” or “gaslighting”, is often thrown around without people knowing what it really means. If you have been on social media …
The word manifesting, like the words “literally” or “gaslighting”, is often thrown around without people knowing what it really means. If you have been on social media …
Sexual violence, in all its forms, is an insidious and deeply impactful experience for those who’ve been forced to endure it. Although individuals of all races, genders, …
Picture it. Things are heating up with your partner. The stars have aligned, everyone is in the mood, and there is a little time to spare. Finally! …
It’s summertime, you’re in a hotel room somewhere in the South of France. A mysterious lover who doesn’t speak your language ventures to your hotel room, and …
Throughout COVID over the past 2+ years, disordered eating has skyrocketed over all ages and genders. As summer approaches, this is only getting worse. Disordered eating and …
It’s Not You, It’s Me: When Disordered Eating Enters the Bedroom Read More »
Plants are not just a beautiful metaphor for personal growth. They are a wonderful way to incorporate mindfulness into your daily routine, practice self-care, aid in your …
“He doesn’t love me the way I want to be loved.” “She doesn’t understand how to meet my needs.” “My love is just never enough; I am …
How To Love Your Partner Just The Way They Like It Read More »
Welcome to Seema’s Soothing Soundscapes – a place where one can immerse themselves in the bliss of self-reflection and deep serenity. Every week, two carefully selected soundscapes will be …
Holidays are a time when loved ones can take a pause from their daily life and be together. For many of us, this time includes grief. Holidays …
While there are various types of love, romantic love is the one that arguably maintains the strongest hold in our cultural consciousness. From songs with lyrics that …