Co-Written By Ammari Edwards, LMSW & Victoria Licandro, MSW What is toxic positivity? Although you may not readily know it by name, you may recognize toxic positivity …
Toxic Positivity: “Happiness is a Choice” & Other Lies We Tell Ourselves Read More »
Picture this: Mandates are lifting. Brunch is back on. You’re vaxxed AND waxed. The future is bright. And you’ve just been dumped. Um… What?! The future you’ve …
Forward by Chamin Ajjan, MS, LCSW, A-CBT Anyone who has walked down the streets of NYC has been subject to or witnessed street harassment. It is a …
The therapist-client relationship is a cherished one. Our clients may not be aware that we learn just as much from them as they do from us. When …
Things We Learn From Our Clients: Therapy Notebook Read More »
Have you ever felt riddled with feelings of inadequacy in new surroundings? Like you don’t deserve your many accomplishments and have a hard time owning your successes? …
Can combining the two modalities help better treat anxiety? Cognitive Behavioral Therapy (CBT) has long been used to treat anxiety through interventions like psychoeducation, exposure, cognitive challenging, …
“Grab a bucket, grab a mop…” Cardi B. and Megan Thee Stallion burst open the door for normalizing women’s pleasure in pop culture. They showed the world …
How Slut Shaming, Double Standards, and Society Can Impact Your WAP Read More »
We get as much from our sessions with our clients as they do from us. So we thought we would share some useful tips we have gathered …
Things We Learn From Our Clients: Essential Oils Read More »
Why are we hearing more and more about people opening their relationships? What does ethical non-monogamy (ENM) entail? Why would people want to explore this? People open …
Whether you are new to vision boards, have some experience with them or are an expert Boardanista, this article is meant to help you understand its origins, …
