In this age of information and technology, we tend to live fast paced lives, with news, social media and any answers we want at the touch of our fingertips. Whether our daily routines include work, caring for loved ones…
Most of us criticize ourselves from time to time. For some of us that critical inner voice is louder and more persistent than it is for others. …
Bubbles and sex may seem to have very little in common on the surface but when you take time to think about it, they pair quite nicely …
Welcome “Dear Erynn,” a place to seek and receive guidance and support. Below is our first entry. If you have a question you are struggling with, please …
It’s December. This is the time of year that the sun goes to bed early, leaving us cold and struggling to motivate in the long nights. Meanwhile, …
Human beings are social beings. In fact, it is our use of communication and our creation of social structures that makes us different from other animals. But what happens when the only being you are…
As a child, I used to love going to my father’s house for what felt like a mini vacation or packing up the Bronco II with my …
Picture this: you are relaxing in urban oasis under a fluffy white down comforter with soft and calming music in the background while all of your troubles …
Hurricane Sandy was a traumatic event in many of our lives. As we shift from safety and recovery to rebuilding our lives we are sure to experience
There have been countless studies done that show the effectiveness of retail therapy to improve your mood and help you cope with stressful, difficult or dissapointing events …
