Wellness During Social Unrest
Written by The Chamin Ajjan Psychotherapy Team The Domestic Terrorist Attacks that took place at our nation’s Capitol Building on January 6, 2021 were not just a …
anxiety
To Journal or Not To Journal
Fewer things make my clients stare at me with a look of reluctance and skepticism as do my suggestions to journal. Some people swear by it, but …
Sex Positive Parenting: The Do’s and Don’ts
Many of us have who had, “the talk” with our parents recount moments of dread, awkwardness and discomfort. While we may have been squirming in our seats …
Self-Compassion In Response to Self-Criticism
Most of us criticize ourselves from time to time. For some of us that critical inner voice is louder and more persistent than it is for others. …
Retail Therapy: SHE DARES
Human beings are social beings. In fact, it is our use of communication and our creation of social structures that makes us different from other animals. But what happens when the only being you are…
