“Now you’re just somebody that I used to know.” It’s hard to believe that it’s been twelve years since that lyric held us all in a collective …
Someone I Used to Know: Navigating a Friendship Break-Up Read More »
If there is just one tip from a Sex Therapist that is sure to take your sex life to the next level, it is USE LUBE! Personal …
When I was a kid, everyone in class would bring a valentine of their choice to school on Valentine’s Day. The only rule I can remember was …
The word manifesting, like the words “literally” or “gaslighting”, is often thrown around without people knowing what it really means. If you have been on social media …
Sexual violence, in all its forms, is an insidious and deeply impactful experience for those who’ve been forced to endure it. Although individuals of all races, genders, …
Picture it. Things are heating up with your partner. The stars have aligned, everyone is in the mood, and there is a little time to spare. Finally! …
Have you ever felt riddled with feelings of inadequacy in new surroundings? Like you don’t deserve your many accomplishments and have a hard time owning your successes? …
Can combining the two modalities help better treat anxiety? Cognitive Behavioral Therapy (CBT) has long been used to treat anxiety through interventions like psychoeducation, exposure, cognitive challenging, …
“Grab a bucket, grab a mop…” Cardi B. and Megan Thee Stallion burst open the door for normalizing women’s pleasure in pop culture. They showed the world …
How Slut Shaming, Double Standards, and Society Can Impact Your WAP Read More »
Why are we hearing more and more about people opening their relationships? What does ethical non-monogamy (ENM) entail? Why would people want to explore this? People open …
