Ways To Pumpkin SPICE-up Your Fall!
It’s summertime, you’re in a hotel room somewhere in the South of France. A mysterious lover who doesn’t speak your language ventures to your hotel room, and …
couples
It’s Not You, It’s Me: When Disordered Eating Enters the Bedroom
Throughout COVID over the past 2+ years, disordered eating has skyrocketed over all ages and genders. As summer approaches, this is only getting worse. Disordered eating and …
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How To Love Your Partner Just The Way They Like It
“He doesn’t love me the way I want to be loved.” “She doesn’t understand how to meet my needs.” “My love is just never enough; I am …
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Recovering From The Holidays
Holidays are a time when loved ones can take a pause from their daily life and be together. For many of us, this time includes grief. Holidays …
You Complete…NO, You COMPLEMENT Me: The Importance of Maintaining Your Sense of Self in a Relationship
While there are various types of love, romantic love is the one that arguably maintains the strongest hold in our cultural consciousness. From songs with lyrics that …
Grief and Loss Over the Holidays
Holidays are a time when loved ones can take a pause from their daily life and be together. For many of us, this time includes grief. …
Fight Smarter, Not Harder
As many of us so acutely know, conflict in our romantic relationships can be virtually unavoidable. Whether it’s about not having enough sex, spending too much time …
Things We Learn From Our Clients: Therapy Notebook
The therapist-client relationship is a cherished one. Our clients may not be aware that we learn just as much from them as they do from us. When …
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Exploring Non-Monogamy
Why are we hearing more and more about people opening their relationships? What does ethical non-monogamy (ENM) entail? Why would people want to explore this? People open …
Fostering Intimacy During COVID-19
One question: Do you feel close to your partner? Considering that a pandemic has stunted our outdoor lives and relegated us to our homes for the past …
