Sexual violence, in all its forms, is an insidious and deeply impactful experience for those who’ve been forced to endure it. Although individuals of all races, genders, …
Plants are not just a beautiful metaphor for personal growth. They are a wonderful way to incorporate mindfulness into your daily routine, practice self-care, aid in your …
Welcome to Seema’s Soothing Soundscapes – a place where one can immerse themselves in the bliss of self-reflection and deep serenity. Every week, two carefully selected soundscapes will be …
We all know the infamous hashtag #MomLife. Social media often makes motherhood look glamorous; but it also makes us moms feel like we must be doing something …
#MomLife: The Unrealistic Expectations of Motherhood Read More »
Picture this: Mandates are lifting. Brunch is back on. You’re vaxxed AND waxed. The future is bright. And you’ve just been dumped. Um… What?! The future you’ve …
Forward by Chamin Ajjan, MS, LCSW, A-CBT Anyone who has walked down the streets of NYC has been subject to or witnessed street harassment. It is a …
The therapist-client relationship is a cherished one. Our clients may not be aware that we learn just as much from them as they do from us. When …
Things We Learn From Our Clients: Therapy Notebook Read More »
“Grab a bucket, grab a mop…” Cardi B. and Megan Thee Stallion burst open the door for normalizing women’s pleasure in pop culture. They showed the world …
How Slut Shaming, Double Standards, and Society Can Impact Your WAP Read More »
Whether you are new to vision boards, have some experience with them or are an expert Boardanista, this article is meant to help you understand its origins, …
Written by The Chamin Ajjan Psychotherapy Team The Domestic Terrorist Attacks that took place at our nation’s Capitol Building on January 6, 2021 were not just a …
