We all know the infamous hashtag #MomLife. Social media often makes motherhood look glamorous; but it also makes us moms feel like we must be doing something …
#MomLife: The Unrealistic Expectations of Motherhood Read More »
Picture this: Mandates are lifting. Brunch is back on. You’re vaxxed AND waxed. The future is bright. And you’ve just been dumped. Um… What?! The future you’ve …
Forward by Chamin Ajjan, MS, LCSW, A-CBT Anyone who has walked down the streets of NYC has been subject to or witnessed street harassment. It is a …
The therapist-client relationship is a cherished one. Our clients may not be aware that we learn just as much from them as they do from us. When …
Things We Learn From Our Clients: Therapy Notebook Read More »
“Grab a bucket, grab a mop…” Cardi B. and Megan Thee Stallion burst open the door for normalizing women’s pleasure in pop culture. They showed the world …
How Slut Shaming, Double Standards, and Society Can Impact Your WAP Read More »
Whether you are new to vision boards, have some experience with them or are an expert Boardanista, this article is meant to help you understand its origins, …
Written by The Chamin Ajjan Psychotherapy Team The Domestic Terrorist Attacks that took place at our nation’s Capitol Building on January 6, 2021 were not just a …
Fewer things make my clients stare at me with a look of reluctance and skepticism as do my suggestions to journal. Some people swear by it, but …
“Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have.” – …
