social anxiety

Things We Learn From Our Clients: Therapy Notebook

By Victoria Licandro, LMSW

The therapist-client relationship is a cherished one. Our clients may not be aware that we learn just as much from them as they do from us. When …

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Stopping Your Inner Imposter in Its Tracks

By Victoria Licandro, LMSW

Have you ever felt riddled with feelings of inadequacy in new surroundings? Like you don’t deserve your many accomplishments and have a hard time owning your successes? …

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Well-Being Is Contagious

Timelines in Modern Dating and Relationships

Someone I Used to Know: Navigating a Friendship Break-Up

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