Seema Goel
LMSW
Psychotherapist
She/Her/Hers
Hi, I'm Seema
I am a Licensed Master Social Worker, graduate of Columbia University School of Social Work and hold a Bachelor’s degree in English Language and Literature from the University of Michigan Ann Arbor. I am fully licensed to practice in New York & New Jersey, and registered to provide TeleHealth services for those located in Florida. I’m thrilled to practice psychotherapy at Chamin Ajjan Psychotherapy.
A few words about me
You may have been taught that seeking help is weak or that if you are struggling you are innately flawed. Nothing could be further from the truth. We all are under life’s mercy and reaching out for support is one of the most powerful and important things you can do for yourself. Together through deep introspection, self-focus, and collaborative action, we will build within you a strong set of tools to help you move through your life with more confidence and ease. Through our work, we will uncover and strengthen the resilience that lies within you and set you up for the life you want to live.
Being ambitious and capable does not mean you do not need support. You may be struggling with anxiety, self-doubt, imposters syndrome, depression, performance anxiety or overthinking. We all are under life’s mercy and with that in mind, need to be empowered to learn to manage our challenges and build a strong sense of resilience. As a high achiever, you may have been taught that seeking help is weak or that if you are struggling you are flawed. Nothing could be further from the truth. I can help you to discover the right tools and provide the warm guidance needed to reach your potential and live a life that you desire.
Why I became a psychotherapist?
I truly believe that therapy can vastly improve or even change one’s life for the better. From personal experience, I know that therapy is not a one-size fits all process. My goal with each client (couple, group or individual) is to provide custom and quality care. I believe that you are the expert in your own life and therefore my aim is to provide a supportive and a safe space in which you can better understand yourself and achieve your full potential. I would love the opportunity to help you be the best version of yourself.
Professional Affiliations
The New York Coalition for Asian American Mental Health
National Alliance in Mental Illness NYC Metro
Post Graduate Training
Motivational Interviewing 2020
Beck Institute for Cognitive Behavioral Therapy 2022
Seema's Expertise
We value training, skill, authenticity and you!
Chamin Ajjan Psychotherapy is proud to be the Brooklyn, NY regional clinic with The National Social Anxiety Center (NSAC). NSAC was established with the intent of making the highest quality, evidence-based psychotherapy services to treat social anxiety available to those in need. We aim to do this through research, collaboration, dissemination to clinicians and educating the public. Visit NSAC here for more information.
