Meet Our Therapists
A diverse and skilled team to meet your unique needs
MS, LCSW, A-CBT
Founder & Clinical Director
It has been a privileged to practice psychotherapy for the past 20 + years. I strongly believe in the resilience of the human spirit and the ability we all have to heal, grow and thrive. And I truly value the courage and willingness it takes to for our clients to engage in self-exploration.
My therapeutic approach is passionate, open minded, and demonstrates empathy while helping any person in need. I am an avid advocate for self-care and I value the exploration of how an individual’s spirituality and culture may impact their mental health and coping.
As a therapist, I prioritize the collaboration of therapist and client, as you are the expert of your own life. Clients have benefitted from working on their negative self-talk in therapy with me, as well as kindness to oneself and decreasing self-criticism.
Meghan Sunayna Mehta
I tailor plans for each individual client in order to empower them to better understand themselves, achieve their goals and feel more fulfilled. I believe therapy should be accessible and available to everyone. I hope to help de-stigmatize mental health in minority communities.
I am dedicated to forming an authentic relationship with each of my clients and learning from them in the process. My goal is to actively engage with my clients—while putting them at ease and offering support—as they find their best path forward.